Saturday, May 24, 2008

extra extra, you can save the earth and stay fit



A family of four uses over 200,000 gallons a year if you let the water run. All you have to do is turn the water off while brushing your teeth, washing your face and washing your hands. Another thing you can do is take 10 minute showers rather than hour long showers. You can also turn your lights off when your not home. Those are just some of the tips to help the earth and save money.




Part two: Staying fit
staying fit means a lot if your not fit your way off line. My way of staying fit is walking a mile to school and back everyday! You can too it's not hard go to the gym, run every morning and ride you bike .



that's all for now folks see ya but before you go look at these photos at the top

3 comments:

reverend dick said...

Those are excellent tips, Bub.
And I am glad you keep fit by doing those things.

You will be keeping up your fitness next year by riding to school every day, since it is too far to walk comfortably. We'll have to find the least car-heavy route, so you can keep away from the autos.

Good thing you have such a stylish commuter bike! And good thing it has fenders...

reverend dick said...

Hey Lady,
What is the minimum protein requirement per day for a growing human? How can you, as a vegetarian, meet that required amount to stay healthy and grow?

I think that would be useful info for your readers!

cowgirl said...

already done read my newest post